Your trusted partner in physiotherapy & rehabilitation

Treatment Pathways

Comprehensive Treatment Pathways

Every plan is individualized. We integrate manual therapy, progressive loading, neuromuscular retraining and education to create sustainable outcomes.

Musculoskeletal Injuries

Comprehensive treatment for acute and chronic musculoskeletal conditions affecting bones, muscles, tendons, and ligaments.

ACL Tear

Anterior Cruciate Ligament injury treatment

Conservative management, pre/post-surgical rehab, return-to-sport protocols

MCL/LCL Sprain

Medial & Lateral Collateral Ligament injuries

Graded mobilization, strength training, stability restoration

Ankle Sprain

Lateral and medial ankle ligament injuries

Pain management, range of motion, proprioceptive training

Hamstring Strain

Posterior thigh muscle group injuries

Progressive loading, eccentric strengthening, running mechanics

Quadriceps Strain

Anterior thigh muscle group injuries

Tissue healing, strength restoration, functional training

Calf Muscle Strain

Gastrocnemius and soleus muscle injuries

Graduated loading, stretching, plyometric progression

Achilles Tendinopathy

Chronic Achilles tendon pain and dysfunction

Eccentric loading, tendon remodeling, activity modification

Patellar Tendinitis

Jumper's Knee - patellar tendon inflammation

Load management, eccentric exercises, jump training

Rotator Cuff Tendinopathy

Shoulder rotator cuff muscle and tendon issues

Scapular control, progressive strengthening, overhead mechanics

Shoulder Dislocation

Anterior, posterior, or multidirectional instability

Stability training, strengthening, return to activity

AC Joint Sprain

Acromioclavicular joint separation

Pain management, range of motion, strength restoration

Meniscal Tear

Knee cartilage damage and tears

Conservative management, post-surgical rehab, function restoration

Labral Tear

Hip and shoulder labrum injuries

Activity modification, strengthening, surgical consultation

Overuse Injuries

Treatment for repetitive stress injuries caused by overuse, poor mechanics, or inadequate recovery.

Shin Splints

Medial Tibial Stress Syndrome

Load management, gait analysis, strengthening, activity modification

Stress Fracture

Overuse bone injuries from repetitive loading

Rest protocols, gradual return to activity, biomechanical assessment

Tennis Elbow

Lateral Epicondylitis - outer elbow pain

Eccentric strengthening, manual therapy, activity modification

Golfer's Elbow

Medial Epicondylitis - inner elbow pain

Tendon loading, grip strength, technique correction

Runner's Knee

Patellofemoral Pain Syndrome

Hip strengthening, patellar tracking, running mechanics

IT Band Syndrome

Iliotibial Band friction syndrome

Hip strengthening, gait retraining, tissue mobilization

Plantar Fasciitis

Heel and arch pain from plantar fascia inflammation

Stretching, strengthening, orthotic assessment, load management

Neurological physiotherapy treatment

Specialized treatment for neurological conditions, concussion management, and nerve-related injuries.

Sports Concussion

Traumatic brain injury management and recovery

Symptom monitoring, graduated return-to-play protocol, cognitive assessment

Brachial Plexus Injury

Burner/Stinger - nerve network injury

Nerve mobilization, strength restoration, protective strategies

Nerve Entrapments

Peroneal nerve and other peripheral nerve injuries

Neural mobilization, posture correction, activity modification

Stroke Rehabilitation

Recovery of motor control, balance and function post CVA

Neuroplastic task training, gait re-education, constraint-induced therapy, spasticity management

Parkinson’s Disease

Improving movement amplitude, balance, gait and posture

LSVT/BIG style amplitude training, cueing strategies, dual-task practice, fall prevention

Multiple Sclerosis

Managing fatigue, mobility, balance and strength

Energy conservation, progressive strengthening, balance & coordination drills, gait aids

Cerebral Palsy

Enhancing functional mobility, strength and independence

Tone management strategies, task-specific training, adaptive equipment guidance

Spinal Cord Injury

Restoring strength, mobility and independence post SCI

Neuro-muscular facilitation, transfer training, wheelchair skills, orthoses consultation

Traumatic Brain Injury

Improving balance, coordination, cognition & endurance

Vestibular rehab, balance integration, graded aerobic loading, visual-vestibular retraining

Guillain–Barré Syndrome

Gradual recovery of peripheral nerve function & strength

Pacing, progressive resistance, respiratory support strategies, fatigue management

Peripheral Neuropathy

Sensory loss, weakness and balance deficits management

Sensory re-education, balance & proprioceptive drills, protective footwear education

Bell’s Palsy

Facial nerve paralysis recovery and symmetry training

Facial muscle retraining, neuromuscular stimulation guidance, synkinesis reduction strategies

Post-Surgical Rehabilitation

Protocol-guided rehabilitation following surgical procedures to ensure optimal healing and return to function.

ACL Reconstruction

Post-surgical rehabilitation for ACL repair

Phased progression, graft protection, return-to-sport criteria

Meniscectomy

Recovery after meniscus surgery

Range of motion, strength building, functional progression

Rotator Cuff Repair

Post-surgical shoulder rehabilitation

Tissue healing phases, progressive strengthening, overhead mechanics

Achilles Tendon Repair

Post-surgical Achilles rehabilitation

Immobilization phases, gradual loading, return to running

Shoulder Labrum Repair

Post-surgical labral rehabilitation

Controlled motion, stability training, sport-specific progression

Biomechanical & Functional Conditions

Assessment and treatment of movement patterns, postural issues, and functional imbalances affecting performance.

Flat Foot

Pes Planus - collapsed arch structure

Arch support, strengthening, orthotic assessment

Hyperpronation

Excessive inward foot rolling

Gait retraining, foot strengthening, footwear assessment

Muscle Imbalance

Weak glutes, tight hip flexors, asymmetries

Targeted strengthening, stretching, movement patterns

Poor Posture

Postural issues affecting sports mechanics

Postural correction, ergonomic assessment, strengthening

Not Sure Where to Start?

Book an assessment and we’ll map the most efficient path from your current capacity to your desired performance.